Mental Health Tip of the Week: Don’t Question Your Progress, Trust the Process!
This is an amazing story that illustrates how we, as mental health workers, also learn from our clients’ journeys ALL the time! Don’t mistake buried pain as new pain, keep working through it and your life will continue to improve. Thanks Alexis! Reminder, Alexis has a bachelors in art and in psychology, is a current […]
Mental Health Tip of the Week: Couple’s Edition!
Many of us are blessed to have a life partner that can help balance or offset our energy when we’re feeling low – but what do you do when BOTH of you are burnt out or overwhelmed by situations out of your control? Here are some initial thoughts!