Bonus Mental Health Tip of the Week: Lessons from the Construction Site
Your self-actualization is intimidating to folks who don’t know their purpose in life! Don’t let them discourage it.
Mental Health Tip of the Week: Engage to Disengage!
There’s no rule saying you have to fight opponents or obstacles on their terms. In mental health, just like in self defense, sometimes you engage only enough to allow yourself to walk away.
Mental Health Tip of the Week: Beware IDENTITY THEFT!
Mental Health Tip of the Week: Stop the Glorification of Busyness!
This week’s mental health tip of the week is from Alexis, who is still accepting clients! Being busy is not the same as being valuable. You have value even when you are in a state of rest. Remember that.
Mental Health Tip of the Week: New Year’s Resolutions???
Rather than setting a New Year’s Resolution, how about just setting an intention for the year? This allows for more flexibility, less rigidity, and more room to adapt to a changing environment. What are your goals for 2022? Facebook: https://www.facebook.com/earnyoursanctuary Website: Earnyoursanctuary.com Email: EastTNMentorshipassociation@gmail.com
Serene Saturdays: Recharge Your Spirit with ETMA!
Announcement: East TN Mentorship Association, LLC will be hosting “Serene Saturdays” every other weekend beginning on October 23rd, 2021. For the first couple of months, we will follow the route below, and perhaps switch to a new adventure once everyone has had the chance to experience the magic of Piney Falls! Our exact route is […]