Kayden Barker – Mentor

Hey there, I am Kayden!

If you’ve ever felt like you don’t quite fit into traditional spaces, you’re not alone—I’ve been there too. As a neurodivergent person who navigated my own mental health struggles in my youth, I know firsthand how isolating it can feel to grow up without the right support. Fortunately, I found incredible mentors who helped me find my voice, my confidence, and a path forward. Now, I’m passionate about offering that same kind of guidance to others—especially teens, young adults, and neurodivergent individuals who need a safe space to explore who they are, develop self-trust, and build a life that feels authentic and fulfilling.

My own healing journey has been anything but linear, and through years of personal growth, professional training, and deep self-exploration, I’ve learned that healing is deeply personal—no two paths look the same. That’s why my approach blends psychology, holistic wellness, and spiritual exploration, offering a space where both logic and intuition are honored. Whether you’re seeking emotional support, guidance in your personal development, or a deeper connection to your inner self, I’m here to walk alongside you with compassion, insight, and zero judgment.

My Mentorship Approach

I take a holistic, trauma-informed, and intuitive approach to mentorship, integrating evidence-based techniques with creative and spiritual practices. My goal is to provide a nonjudgmental, supportive space where you can explore your emotions, develop self-awareness, and build practical tools for growth.

As a Certified Usui and Sekhem Seichim Reiki Master Teacher, I incorporate energy healing, shadow work, and mindfulness into my sessions when helpful. Whether we’re working through limiting beliefs, strengthening boundaries, or deep-diving into self-discovery, every session is tailored to you and your unique journey.

💡 Please note: I am NOT a clinical therapist and am not qualified to work with individuals struggling with clinical mental health issues or who are actively in crisis unless they have additional clinical support. For more information on the difference between clinical therapy and mentorship check out the Mentorship vs. Clinical therapy page.

Who I Work Best With

🌿 Teenagers & Young Adults (15-25) navigating identity, mental health, and self-confidence

🌿 Neurodivergent and LGBTQ individuals looking for guidance, emotional intelligence, and self-acceptance

🌿 Survivors of trauma who need a safe space to heal and rebuild their sense of self

🌿 People pleasers & empaths ready to set boundaries and reclaim their personal power

🌿 Spiritual seekers wanting to deepen their intuition and explore their inner world

🌿 Those feeling stuck or disconnected who crave clarity, balance, and self-compassion

My Background & Training

✔ B.A. in Psychology & A.A. in Social Work

✔ Training as a Behavioral Technician, working with youth navigating emotional and developmental challenges

✔ Certified Usui and Sekhem Seichim Reiki Master Teacher

✔ Three years of experience as a Mental Health & Wellness Mentor through East Tennessee Mentorship Association

✔ Leader & Facilitator of Self-Development Groups, guiding small groups through transformational inner work, emotional intelligence, and self-mastery practices

✔ Future M.S. in Professional Mental Health Counseling (starting Fall 2025)

What Keeps Me Grounded?

When I’m not mentoring, you’ll likely find me lost in creative expression—writing poetry, painting, or journaling my way through emotions. Nature is my greatest teacher, and if I need to recharge, I’ll be in the woods, probably sitting in a tree.

I’m also a forever nerd—constantly studying the human condition, reading, taking classes, or just pondering the universe. My passion for learning fuels my work, whether it’s diving into psychology, philosophy, sociology or esoteric wisdom. My spiritual practices are the backbone of my own healing and a huge part of how I give back to the community. I practice tarot, meditate, study energy work, and immerse myself in books, always seeking deeper understanding and connection.

I’m an Enneagram 4, INFP, Sagittarius, military brat, and a cat lover with an undying love for all things green. 🌿

A Message to You

For the misfits, the dreamers, and the ones who feel out of place in traditional spaces—you are welcome here. Your journey is valid, your struggles do not define you, and your unique perspective is your greatest strength. I’m here to help you embrace all of who you are and step into a life that feels authentic, empowered, and whole.

Ready to take the next step? Let’s connect. Go to my booking page HERE to schedule a meet and greet or book an intake sessions OR reach out to me directly by text at 865-279-4528!