Your self-actualization is intimidating to folks who don’t know their purpose in life! Don’t let them discourage it.
There’s no rule saying you have to fight opponents or obstacles on their terms. In mental health, just like in self defense, sometimes you
This is an amazing story that illustrates how we, as mental health workers, also learn from our clients’ journeys ALL the time! Don’t mistake buried
This week’s mental health tip of the week is from Alexis, who is still accepting clients! Being busy is not the same as being valuable.
Many of us are blessed to have a life partner that can help balance or offset our energy when we’re feeling low – but what
Sigmund Freud is one of the more controversial figures in the history of psychology, but here are three lessons I’ve learned from him that are
In a nutshell? Discernment tells you WHAT to do, discretion tells you what NOT to do. Both are important and adaptable to your chosen system
We are honored to offer mentorship and holistic wellness services at two incredible wellness spaces:
📍 Ascension Wellness & Yoga – Oak Ridge, TN
110 Randolph Rd, Oak Ridge, TN 37830
📍 Learn Heal Grow – North Knoxville, TN
Each mentor has unique availability at different locations. To book a session, please reach out to your chosen mentor directly. Click here to learn about our mentors and how to contact them!
